A stroke is a “stroke.” It can occur at any time or age when the blood flow to the brain is cut off. Now, when brain cells deprive themselves of oxygen and begin to die, activities controlled by the brain are lost as memory and muscle control.
A stroke can be mild or severe, and it is important to recognize the early signs of prevention and healing. A stroke occurs every 40 seconds and about 800,000 people experience a stroke every year. It is also considered the fifth leading cause of death in the United States. Here are some symptoms of a stroke that you should not ignore:
Symptoms of stroke
They tend to differ from person to person, can occur suddenly and will develop gradually. Here are some warning signs that you should keep in mind to recognize a stroke:
Numbness or weakness in your face, arms or legs especially on one side. The face may have fallen on one side, and the person may not be able to smile, or the mouth and eyes may fall. Your arms may also fall asleep, and you may not be able to lift them.
Struggle in speech
The person will have trouble speaking, his speech may be unreadable, or even not be able to speak. They also present problems or confusion in the understanding of others.
You may experience problems walking, maintaining balance, and staying coordinated.
You may not see clearly and experience blurred vision in one or both eyes
You will experience a severe sudden headache, which may not have suffered before, for any reason.
The other severe symptoms are loss of consciousness, complete paralysis on one side of the body and shortness of breath. If you have one or more of these symptoms, you should consult your doctor immediately.
How to Prevent a Stroke
It is true that having a calm rhythm of life, eating healthy and keeping your emotions calm, reduces the risk of having a stroke. However, special care must be taken if you are between 55 and 85 years of age.
There is also a call for attention for men. In most cases the males are more likely to suffer from a stroke. Although women also suffer from the attack, men have a higher survival rate.
Another thing, the family history comes with the genetics of some families, so it is in the cells. Some members of a family may have a genetic tendency and be predisposed to stroke.
It is recognized as the most powerful risk factor, especially in people before 80 years. In case you suffer from high blood pressure, it is time to take it to a normal state or control it in order to avoid an attack on the brain.
Certainly those who smoke cigarettes are closer to having a stroke, since it doubles the possibilities. This is due to the accumulation of substances in the blood and reduction of the amount of oxygen. When you stop smoking, you will also be less likely to have lung cancer or any respiratory deficiency.