7 Things That Can Happen to Your Body If You Eat Papaya Once a Week

Christoper Columbus referred to the papaya as “the fruit of angels” and it makes sense when we take a look at all the benefits it brings to the human body. And it tastes delicious which makes it perfect to eat every week to give your body a boost. We at 365 Women Info decided to discover everything papayas can do to help your body if you eat them at least once a week. 1. It lowers cholesterol. This fruit is rich […]

10 Vitamins Every Woman Should Take To Avoid Serious Health Problems

If you want to stay healthy always, you are aware that you need to have a balanced diet and maintaining a healthy lifestyle that includes daily exercise and zero unpleasant habits such as smoking or excessive drinking alcoholic beverages. You must ensure that your diet is rich in vitamins that are necessary so you can […]

10 Herbs Every Woman Needs To Help Eliminate All Hormonal Problems

In order to regulate our biological functions, hormones (chemical signaling agents) play a crucial role. As complex molecules, some of them have antagonistic pairs that have opposite effects. Since the effects of hormones are still not fully explained, many times it is very difficult to treat hormonal imbalances in the traditional way. However, people have […]

Watermelon Effectively Detoxifies, Hydrates and Cleanses Your Entire Body

Watermelons are the ultimate summer fruits. They’re not only delicious, but also packed with lot of nutrients. They contain vitamin A,B6,C,fiber,antioxidants and potassium. They’re also the best source for L-Citrulline. All these nutrients found in watermelon can boost your immune system and relieve symptoms of asthma, diabetes, rheumatoid arthritis and osteoarthritis. Here are some of […]

6 Types of Foods That Will Keep Your Thyroid Healthy and Prevent Weight Gain

The thyroid is a small gland at the base of the neck and has an important job in your body. It regulates the other hormones, boost your energy and metabolism, balance your mood and heart rate. But when this gland is out of function, can cause weight gain, fatigue, dry skin, lethargic thinking, fatigue, depression, […]


Guava is a very delicious tropical fruit, loved by many. This has a shape similar to a pear, with green skin and pale pink interior. Its pulp is a bit hard and has small seeds. Perhaps, for this reason, it is not as popular as other fruits, such as banana or apple. However, what we […]