Acupressure Routine for When You’re Feeling Bloated

Bloating can happen for any reason. The most common ones are when you have eaten too much or a significant gas buildup in your stomach. In women, periods can cause bloated sensations too. here are a few most common causes of digestive disorder: Poor Diet Stress Dehydration Nutritional Deficiency or Excess Bacterial Infection Chronic Medical […]

This Is What Happens To Your Body When You Stop Having Intercourse. Number 3 Makes Me Really Scared!

According to some experts the importance of making love regularly is often underestimated. However, there are 8 good reasons why you should not disregard the s*x life. This is what happens to the body when stop having s*x: YOU GET SICK MORE OFTEN When you don’t have s*x for a long time, your immune system […]

10 Ways to Stay Safe From an Epidemic

During the time of an epidemic, people can easily get scared and think getting sick is unavoidable or take on any drastic measure to save themselves. The important thing is to research what experts say and find what different sources agree on to keep you safe. We at 365 Women Info want to help you keep healthy during time of health crisis so we’re sharing ways to keep healthy during […]

The 8 Most Effective Nighttime Drinks For Quick Liver Detoxing And Fat Burning

The amount of toxin that you accumulate in your body is just unbelievable. We earn and store all this toxin from our daily diet and through the polluted environment. In order protect our body and vital organs from the hazardous impact of toxic the detoxification is a must and sure. Here is the amazing detox […]

These 4 Methods Can Calm Your Mind And Help You Fall Asleep

If you buy something through a link on this page, we may earn a small commission. Haw this works: Good sleep is incredibly important. It helps you feel good and makes your body and brain function properly. Some people have no problem falling asleep. However, many others have severe difficulty falling and staying asleep through […]

How to Outsmart Hormones That Can Make Us Gain Excess Weight

In addition to a sedentary lifestyle and an unhealthy diet, hormones might play a certain role in gaining weight. If you’ve been on one of the popular protein diets (meaning you eat only meat and have forgotten what carbs look like) for over a month now but your weight hasn’t changed, estrogen is probably to blame. In order to balance an excess of estrogen in your body, it’s recommended to minimize the consumption […]

9 Signs That Adrenal Fatigue is Behind Your Anxiety, Sleep Problems And Joint Pain

The term adrenal fatigue indicates to the condition in which the adrenal glands have problems with dealing with stress and busy schedule. And in this case, you are expected to feel dull, overworked, and extremely fatigued. Even though adrenal fatigue cannot be diagnosed by your doctor, these warning signals mean that there might be something […]

How Raising Your Vitamin D Levels Can Reduce Your Cancer Risk By Almost 70%

For optimal health, one has to maintain a vitamin D level of 40-60 ng/ml year-round. Growing evidence suggests that 40 ng/ml seems to be the magic number at which multiple health benefits are obtained. Vitamin D deficiency has been associated with a wide range of illnesses, such as stroke, hypertension, autoimmune disease, heart disease, rheumatoid […]

There Are 5 Types Of Belly Button And It Says A Lot About Your Health

BULGED BELLY BUTTON – LIKE BUTTON Somewhat bulged navel can be tolerated, but if you notice that the navel is more bulged than it should be normal, but recently you have lifted something heavy, it may happen that you have a risk of hernia. A LITTLE BULGE Little bulge indicates that you are probably prone […]