4 Home Recipe Scrub For Soft And Beautiful Legs


In fact, our legs are one of the most forgotten parts of our body. Every day we put them under constant stress from standing and walking, not to mention contamination and dirt when putting on summer sandals.

Most often they do not receive the well-deserved help they need.  As a result, painful cracks appear and the legs look shabby due to accumulated dead skin.

Visiting a trendy salon or fish pedicure is always options. But not each of us is ready to spend huge sums of money on these procedures. But this should not prevent you from time to time to look after your feet.

You can give your feet extra care by creating and using your own foot scrubs, which are 100% effective and extremely inexpensive.  All you need is some ingredients for exfoliation and feeding. And trust us, it’s all right in your kitchen.

Here are the four best homemade leg scrub recipes that not only smell nice, but also give you a soothing and refreshing spa treatment at home.

Eating According To Your Blood Type

Method 1: Cinnamon scrub

To make your feet smell, use this cinnamon scrub. Sweet, woody fragrant spice is rich in antioxidants, which will not only rid the dead skin on your legs, but also leave it softer and smoother. Cinnamon is also a powerful antiseptic that will keep foot infections at bay and can also be used to get rid of acne.

This scrub also contains extra-virgin coconut oil, which fills the cracks on your feet and deeply nourishes the skin.  This scrub uses granulated sugar as an exfoliating agent, because it is softer on the skin than salt scrubs.

Things you will need:

  • Extra-virgin coconut oil (moisturizes the skin) – 2 tablespoons
  • Granulated sugar (exfoliant) – ¼ cup
  • Powder of cinnamon (antiseptic) – a teaspoonful

10 Vitamins Every Woman Should Take To Avoid Serious Health Problems

Step 1.  Mix cinnamon, sugar and coconut oil

  1. Mix cinnamon, sugar and coconut oil in a bowl to make a foot scrub
  2. Combine cinnamon, sugar and coconut oil in a bowl
  3. Put ¼ cup of granulated sugar in a bowl.
  4. Add a teaspoon of cinnamon powder.
  5. Add 2 tablespoons extra-virgin coconut oil.
  6. Use a spoon to evenly mix the oil and dry ingredients.

Step 2.  Add food coloring and use it as a foot scrub

  1. Add the red food color, stir well to make the foot scrub.
  2. Apply the mixture on your feet and rub it into the hardened skin with light circular motions for 3-5 minutes.
  3. Rinse your feet with water and wipe them dry.
  4. Complete by applying a thick moisturizer.
  5. You can store the remaining scrub in an airtight container for 2 to 3 weeks.

How Can Omega 7 Benefit Your Health?

Method 2: Coffee Scrub

If you love coffee, then you are sure to stay with a lot of coffee grounds.  Instead of throwing it away, use it to make a coffee-based leg scrub.

Like cinnamon, coffee is rich in antioxidants that will help revive the dull skin of your overloaded legs. Rough coffee grounds will also work as an exfoliant along with sugar. This scrub also uses coconut oil as a moisturizing agent.

Things you will need:

  • Granulated sugar (exfoliant) – 1 tablespoon
  • Coffee grounds (rich in antioxidants) – 2 tablespoons
  • Extra-virgin coconut oil (moisturizes and softens the skin) – 3 tablespoons

Combine all the ingredients, mix well and use.

  1. Mix sugar, ground coffee and coconut oil in a bowl to make a foot scrub
  2. Place 1 tablespoon of granulated sugar in a bowl.
  3. Add 2 tablespoons of coffee grounds.
  4. Add 3 tablespoons extra-virgin coconut oil.
  5. Using a spoon, mix all the ingredients well.
  6. Apply the scrub to your feet to make them soft.
  7. The shelf life of this leg scrub is 2 to 3 weeks when stored in a dark and cool place.

Can Avocado Seeds Fight Cancer?

Method 3: Peppermint scrub

Another popular recipe for the feet is a peppermint scrub. Peppermint essential oil works as an antibacterial agent to prevent infections in cracked skin on the legs. It also leaves a feeling of cooling on your skin, which helps to relax tired legs after a long working day.

In addition, this scrub uses almond oil, which is rich in vitamin E and deeply nourishes dry skin.

Things you will need:

  • Granulated sugar (exfoliant) – ¼ cup
  • Almond oil (moisturizes the skin) – 1 tablespoon
  • Essential oil of peppermint (soothes the skin) – 4 or 5 drops
  • Food color, if desired – 1 or 2 drops

Mix all the ingredients and use a foot scrub.

Eat Raw Organic Pumpkin Seeds To Kill Cancer Cells!

  1. Mix granulated white sugar with almond oil, peppermint essential oil and food coloring
  2. Put ¼ cup of granulated sugar in a bowl.
  3. Add 1 tablespoon of almond oil to it.
  4. Add 4 or 5 drops of peppermint essential oil.
  5. Finally, add 1 or 2 drops of any food coloring to your choice. This ingredient is optional.
  6. Mix all the ingredients carefully.
  7. Use the mixture as a normal foot scrub.
  8. The shelf life of this scrub is 2 to 3 weeks when stored in a sealed container in a dark and cool place.
  9. Use this peppermint foot scrub to relax your foot and prevent any fungal or bacterial infections.

SCIENTISTS CONFIRMED: This Is The World’s #1 Food For Heart Attack, Hypertension, Stroke And Cholesterol!

Method 4: Green tea and tea tree scrub

No list of home remedies does not end without a home recipe for a leg scrub that uses green tea. Even in leg scrubs, anti-inflammatory green tea can soothe irritated and inflamed skin.

This scrub also uses tea tree oil, which serves as an excellent antibacterial and antifungal agent to prevent skin infections.  This homemade scrub uses olive oil as a moisturizer and leaves your heels soft and smooth.

Things you will need:

  • Granulated sugar (exfoliant) – ¼ cup
  • Essential oil of tea tree (antibacterial) – 4 or 5 drops
  • Packages of green tea (rich in antioxidants) – 2
  • Olive oil (deeply moisturizes the skin) – 1 tablespoon

Use Frozen Lemons and Say Goodbye to Cancer, Diabetes and Obesity!

Mix everything together to prepare a foot scrub

  1. Mix the granulated white sugar with green tea, tea tree and olive oil to make a leg scrub
  2. Put ¼ cup of granulated sugar in a bowl.
  3. Open and add the contents of 2 green tea bags to the sugar.
  4. Mix it.
  5. Add 4 or 5 drops of essential oil of tea tree.
  6. Add 1 tablespoon of olive oil.
  7. Stir well and use a scrub to maintain healthy legs.
  8. The shelf life of this scrub is from 2 to 3 weeks when stored in a dark and cool place.
  9. Scrubs containing essential oils should be stored in dark jars to maintain the activity of the oils.
  10. You can prepare small batches to avoid the hassle of storing and preventing possible waste.

Leave a Reply

Your email address will not be published. Required fields are marked *



8 Home Remedies to Get Rid of Ingrown Hairs and Razor Bumps

Loading… Ever had a skin bump with hair growing inside? It’s just so painful and irritating, right? It’s called an ingrown hair. The hair curls and grows inside the skin, without getting out. It’s really annoying. Generally, it can happen a few days after shaving. One of the reasons is the thick dead skin blocking […]